Showing posts with label Side. Show all posts
Showing posts with label Side. Show all posts

Saturday, January 23, 2010

Grilled Vegetables with Cilantro Sauce


It has been over a year now since I published my last post. Phew! what a year? Nothing in our life so far has been more exciting, exhilarating and exhausting, all at the same time. I call it the triple "E" effect. We are now blessed with a little baby girl, Myra. A lot of other changes have occured as well. First, I quit my job to be mom in chief (!), Pratik started working on his new post-doctoral position, my brother-in-law got married, my sister got married, we moved to a new city and to top it all, we made some exciting friends in our new town....families we truly like spending time with. What more could we ask for?

So now, as Myra is peacefully napping, I decided to get down to writing some serious stuff. You see, we have been cooking some great food inspite of the never ending everyday list of things to do with a now eight month old. However, coming up with something, taking good photographs and then blogging about it does require a lot of time. Right now things seem to have fallen back in shape and it looks like we are almost starting to follow some sort of schedule. But then again, this might not be my come back post. I will be blogging sporadically, Myra being my priority. Of course, I will brag about my new role as a mom in the posts to follow. Right now, I have exactly one hour before my little girl wakes up to play her 100th peek-a-boo adventure.

I hope you enjoy these delicious grilled vegetables and paneer as much as we did. The cilantro sauce adds freshness to the vegetables and paneer giving them a creamy texture. It is full of flavors and will warm your taste buds on a cold winter day. We ate ours with petite pita pockets but you can let your imagination run wild on how to serve them.

Grilled Vegetables and Paneer with Fresh Cilantro Sauce

Ingredients:

1 red bell pepper, cubed
1 yellow bell pepper, cubed
1 zucchini, cubed
1 yellow squash, cubed
1 carrot, cubed
1/2 cup of paneer, cubed
1/3 cup of butternut squash, peeled and cubed
Olive oil
Salt
Pepper

For the sauce-

1 cup of fresh cilantro, chopped
2 tbs olive oil
1 tbs plain yogurt
2-3 tbs mayonnaise
1 tsp maple syrup
2 tsp lemon juice
Salt & Pepper


Method:

Get your indoor grill pan screaming hot. Drizzle with some good olive oil to coat the bottom of the pan completely.

Grill all the vegetables evenly on all sides, tossing and turning every couple of minutes. Season with salt and pepper. Remove them from the grill pan onto a platter and then grill the paneer cubes until they turn golden brown. Season the paneer with salt and remove onto the platter.

Cilantro sauce:

Put all the ingredients for the sauce in a blender and blend together to make a fine paste.

Serving:

Serve on a big platter with the cilantro sauce kept in a bowl at the center. Alternately, toss the sauce with the grilled veggies and paneer and serve in a bowl. Goes well with charred pita pockets, tossed into some cooked pasta or on a bed of cooked wild rice or even as a side itself.

This recipe is packed with the fiber and vitamins from the vegetables, protein from the paneer, carbs from the pita bread or pasta. The cilantro in the sauce is a great digestive.

All in all, this recipe is quick, good and healthy for you!

Sunday, August 31, 2008

Beetroots in Coconut Milk


My life would have been so much easier if chocolate chip cookies had been beneficial to our health compared to say, slices of beetroot. Don't get me wrong here. I absolutely enjoy every bit of my fun filled life..........until it comes to making Pratik eat beetroot. Yep, his dislike for them matches only to my dislike for crows! I have come up with so many beetroot recipes to date that my brain has given up on ideas. None of them have worked so far!

And that is exactly when you folks came to help me. I want to thank each one of you who left me some gorgeous recipes and links for making use of the abundant beetroots in our home. I also searched online and some have even made beetroot ice-cream! In fact, Alexa has made a wonderful beetroot mousse filled in chocolate cups! Now that is certainly commendable and I am sure it tasted great! But I think it is reasonable to conclude that you folks also have to come up with something eye catching to make your family eat beetroots?

In whatever form, I am just happy when I see the recipe work. This side dish of beetroots in coconut milk is not only healthy but packed with abundant flavor from fennel seeds. And as I had expected it worked well on my husband! Hurray!

Ingredients:

4 medium cooked beetroots, cubed
1 yellow onion, finely chopped
1 garlic clove, grated
1 tbs olive oil
1 tsp turmeric
1 tsp ground fennel
2 tsp curry powder
1/2 cup whey or vegetable stock
1/2 cups coconut milk
1-2 tbs lemon juice
Cilantro for garnish
Salt

Method:

Heat the olive oil in a saute pan. Add the onions and garlic, ground fennel, turmeric & curry powder. Saute for 2-3 minutes.

Add the cubed beetroots and mix well. Add whey or vegetable stock and simmer until reduced by half. Add the coconut milk and simmer again for 5-7 minutes.

Add salt and lemon juice and mix well.

Serving:

Serve warm as a side. Garnish with cilantro.

I am sending this recipe to Sunita for her wonderful "Think spice" event. I hope the fennel spices up your event anniversary menu.